Bodywork and somatic coaching for Mill Valley, worth the drive to Cotati

Some of my clients drive up from Mill Valley and the rest of Marin to see me in Cotati.

It is about 47 minutes straight up Highway 101 from the middle of town, and they keep coming back. Here is why I think they do.

I have been doing this work since 2003. A session with me brings together bodywork and somatic coaching, and it is built around one question: what does your nervous system need right now? Most places offer one piece of that.

People tell me they were willing to drive because they could not find the whole thing closer to home. If you want the full picture, you can read about how I work.

The room is part of the work. My studio is spacious and designed as one cohesive space: a table, crystal singing bowls, gongs, soft light and room to breathe. It is not a small treatment room with a thin wall and a waiting area down the hall.

If you have only ever had bodywork in a cramped, shared space, the difference is something you feel in the first few minutes.

Many of the people who come to me from Marin carry heavy demands: leading teams, long hours, money pressure that does not switch off at six o'clock. The body keeps running that program after the workday ends. In a session we work with the body directly so your nervous system has a chance to settle, and you can put the day down for a while.

That is not an executive thing. Whoever you are and wherever you live, a body that has been braced for a long time needs somewhere to set it down. I just hear it often from Marin.

Almost everyone begins with a free 15-minute consult. We talk about what is going on, what you want, and whether this is a good fit. If it is, we book your first session. If it is not, I will tell you.

The studio is at 8099 La Plaza I in Cotati, about 47 minutes from central Mill Valley without traffic. Give yourself more at rush hour. Many people choose a time away from the commute, and leave a slow hour afterward before driving home.

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