The Triad Integration Method of Embodiment ™
Expanding the Capacity for Self
OFFERING SUPPORT FOR
Chronic Body Pain · Autoimmune · Allergies
Anxiety · Stress · Anger · Grief · Sadness
Parkinson’s · Migraines · Aura Symptoms
Trauma · PTSD · CPTSD · Addiction
Functional Neurological Disorder (FND)
Functional Seizures (PNES)
Tension · TMJ · Tinnitus
THE THREE PILLARS OF T.I.M.E.
I Don’t “Fix” Symptoms. I Build Capacity.
My proprietary framework, T.I.M.E. (Triad Integration Method of Embodiment), synthesizes and evolves these powerful, evidence-based modalities into a unified system:
1. The MIND: Somatic Internal Systems (SIS) Targeting the Manager (The Protector) Developed as a somatic evolution of Internal Family Systems (IFS), Somatic Parts Work, and The Tamura Method, this pillar moves beyond just “talking” to your parts. We help the exhausted “Manager” of your psyche retire from its survival role to become a Trusted Consultant, clearing the way for your intuition to lead.
2. The BODY: Systemic Cranio-Fascial Release (SCFR) Targeting the Inner Child (The Vulnerable) A proprietary refinement of Myofascial Release (MFR) and CranioSacral Therapy, this pillar focuses on the “Container.” While traditional bodywork treats muscles, SCFR gently unwinds the deep fascial armor trapping the Inner Child, turning the body from a guarded fortress into a soft, open sanctuary.
3. The SPIRIT: Vibro-Energetics Targeting the Self (The Leader) Synthesizing Sound Therapy, Meditation, Breathwork, and Energetic Balancing, this pillar ensures that energy has direction. We use resonance to activate your “Internal Compass,” ensuring your vitality is guided by deep intuition rather than survival instincts.
Relief is Temporary. Capacity is Permanent.
Many approaches focus on fixing symptoms or blasting open consciousness. But expansion without a container leads to overwhelm, and healing without integration leads to fragmentation.
I don’t just treat the body, and I don’t just analyze the mind. I work in the middle.
The Intersection of Psychology & Physiology Traditional talk therapy operates “Top-Down” (using the mind to understand the self). Pure bodywork operates “Bottom-Up” (manipulating tissue to find relief).
I do both. My work bridges this gap. I address the psychological “Manager” who is guarding the gate, and I treat the physiological “Inner Child” holding the pain. We cannot heal one without the other.
Complementing Your Current Therapy Because I speak the language of both the nervous system and the internal family system, my work is a powerful catalyst for clients already in therapy.
If you are working with a psychotherapist or counselor, I can help you breakthrough where talking has hit a wall. I don’t replace your mental health team; I help you embody the psychological breakthroughs you are making with them, turning intellectual understanding into felt permanent change.
WHY SOFTNESS WORKS (The SCFR Approach)
When touch is involved during a session with me, it is not considered massage. There’s no need to remove clothing, and no oils or lotions are used. The pressure applied is light and non-forceful. Many people, after years of receiving deep pressure in areas of tension, become accustomed to this intensity, despite it not always promoting true healing. In reality, the body knows what it needs; it simply asks for gentleness, safety, trust, and patience to begin releasing. As the practitioner, I create a sacred space where your mind and body feel safe enough to let go and be vulnerable. In this vulnerability, the mind steps aside, allowing the body to follow its own wisdom rather than being guided toward a prescribed outcome.
THE MANAGER’S ROLE (The SIS Approach)
Think of your body as a vehicle you drive around. When you take your car to the mechanic, do you stay in the driver’s seat while it’s being worked on?
When you come to see me, we work towards helping your mind let go of your body’s steering wheel, allowing it to unwind naturally. Together, we observe what arises with non-judgmental curiosity, compassion, and a willingness to surrender to what is.
Just let go.
This release of control requires a lot of trust. It is always my intention to create and maintain a safe and peaceful space that allows you to fully experience this process.
WHAT HAPPENS IF WE DON’T LET GO?
Holding on to what no longer serves our health and well-being, both literally and metaphorically, makes us unwell.
Many people begin their journey by seeking help from a traditional Western doctor. After numerous tests, they’re often told nothing is wrong. As months or years pass and symptoms worsen, they return, only to be referred to specialists. These specialists may diagnose them with an ‘untreatable’ illness, prescribing medications or surgeries that only manage symptoms while the underlying condition deepens. By the time many people find me, they’ve reached a point of hopelessness and desperation, often several years after their initial suffering began.
Are all these conditions and diagnoses reversible? Usually, but not always. Regardless, your quality of life can dramatically improve when you release the undiagnosable injuries, traumas, emotions, and past experiences you’ve subconsciously held on to for so long. I can help you access the state of being needed to let go on multiple levels: physical, mental, emotional, and spiritual.
If my approach interests you
I would be honored to work with you. The poem below is one of my favorites. It speaks directly to the nature of my work.
THE GUEST HOUSE
This being human, is a guest house…
Every morning a new arrival…
A joy, a depression, a meanness.
Some momentary awareness comes,
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows
Who violently sweep your house empty of its furniture.
Still, treat each guest honorably.
They may be clearing you out, for some new delight…
The dark thought, the shame, the malice.
Meet them at the door laughing, and invite them in.
Be grateful. For whatever comes.
Because each has been sent as a guide.
From beyond.
…Rumi.
LOOKING FOR SOME HEALING MUSIC?
Check out my
“Embodiment & Integration”
Spotify playlist.